If movement is medicine, our Longevity Fitness program is the prescription.

From building strength and balance to boosting heart health, mood, social connections and lifelong independence, every session is designed to help you live better and longer so you can spend time with those you love.

Let’s change the narrative; let’s train for longevity of health, which is the greatest gift of wealth.

Sign up at info@beachmonkeyz.com or TEXT 01122338833